HAHAHAHA. I love these obsessive health Tumblrs. (Srsly.) yogi-health: justbreathe831: Hold it til you can’t any longer, then count an extra 3 seconds. You got this. Or open and close your legs, those really burn and are actually really hard to do… for me, anyway. My body can’t do them unless I hold a 10 pounds weight on my chest ha. Or raise your legs up as high as you can and bring them down as slow as possible, and then hold it there for 5 seconds and repeat until you die. 
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HAHAHAHA. I love these obsessive health Tumblrs. (Srsly.)

yogi-health:

justbreathe831:

Hold it til you can’t any longer, then count an extra 3 seconds. You got this.

Or open and close your legs, those really burn and are actually really hard to do… for me, anyway. My body can’t do them unless I hold a 10 pounds weight on my chest ha.

Or raise your legs up as high as you can and bring them down as slow as possible, and then hold it there for 5 seconds and repeat until you die. 

(via fasthealthystrong)

Source: Flickr / if-fit

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