So it isn’t raw, but it’s a fast, lazy breakfast. justatypicalveganrunner: Berrylicious Microwave Minute Muffin 1/4 cup quick oats substitute for 1 egg (I like apple sauce or Ener-G) handful blueberries little bit of brown sugar about a tablespoon of fauxmilk Mix it all up into a mug, put it in the microwave for 1 minute (it might overflow). Add an extra 30 sec if it needs to firm up. (non-vegan source: blogilates.tumblr.com)
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So it isn’t raw, but it’s a fast, lazy breakfast.

justatypicalveganrunner:

Berrylicious Microwave Minute Muffin

  • 1/4 cup quick oats
  • substitute for 1 egg (I like apple sauce or Ener-G)
  • handful blueberries
  • little bit of brown sugar
  • about a tablespoon of fauxmilk

Mix it all up into a mug, put it in the microwave for 1 minute (it might overflow). Add an extra 30 sec if it needs to firm up.

(non-vegan source: blogilates.tumblr.com)

(via justatypicalveganrunner-deactiv)

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    Just had this for my post-yoga snack! SO SO GOOD! I replaced the egg with...unsweetened...
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